by Verite Reily Collins | Mar 18, 2020 | Nutrition, Food & Exercise
Enjoying life whilst self-isolating Self-isolating during the Coronavirus outbreak might provide just the incentive to make us exercise. And so improve our health. Going to the Gym is no longer possible; it might even have been a no-no for many, but we don’t...
by Verite Reily Collins | Dec 11, 2019 | Osteoporosis
Osteoporosis Osteoporosis is a medical condition that leads to weakening of the bone structure in your body. The condition makes bone more fragile and increases your chance of sustaining a broken bone. Cancer treatment can make us prone to this disease, so I was sent...
by Verite Reily Collins | Mar 23, 2017 | Lymphoedema
Livestrong on exercise for Lymphoedema Livestrong is the mega American cancer charity, with a lot of really good information on its website, in a much more user-friendly format than we seem to produce! The charity is very keen on exercise post-cancer, and say the...
