June food

Summer food When the sun finally appears, no-one wants to waste time cooking big meals when you can be outdoors. Take a tip from the Greeks, Italians and the rest of the Mediterranean, and serve up big platters of cold salads, with hard-boiled eggs,  cold sausages,...

Confused about sun care?

  Sunshine brings worries about skin cancer  In Summer, it’s right to be concerned about avoiding the sun – and its consequences, especially if you are a cancer survivor. And it’s right to be concerned about Moles, lesions etc. on your body as...

May Food

Summer Salads are here! Verité Reily Collins © Tis the season for fresh, crispy salads. Which is a lovely way to eat healthily, lose weight and get a big dose of Vitamin ‘C’. If you are suffering from fatigue, Salads are very ‘accommodating.  They...

Why clap for the NHS?

Going forward – have lessons been learned from Lockdown? Or will the NHS continue to bumble along, desperately needing more funding to keep up with demand?  Where is the politician with the guts to admit we must pay more to keep the NHS properly funded?...

New Mandate from NHS

“Objectives for the NHS” The latest annual Dept Health Mandate is out,…. and in this unprecedented year for the service, what does it offer?  A way forward  out of the current crisis, or sensible plans for the future? Er….No.Its….Starting...