by Verite Reily Collins | Jan 21, 2024 | Nutrition, Food & Exercise
Next time you can’t face the thought of getting out into the kitchen, a Dietician has just suggested this simple milkshake, using Ovaltine. or Horlicks. This makes a nutritious alternative to making a meal, when you just can’t face the thought of cooking. ...
by Verite Reily Collins | Oct 20, 2022 | Nutrition, Food & Exercise
10 tips to help keep food costs down Just because we are trying to save money, doesn’t mean we can’t eat healthily. This means being extra savvy when shopping; gone are the days of throwing things into the trolley – just in case – but...
by Verite Reily Collins | Oct 13, 2022 | Nutrition, Food & Exercise
Fizz sticks help the medicine go down Since winning a lovely selection of Arbonne products in a draw at Maggie’s, I have been a fan. Recently I noticed they have a new product called Fizz sticks (little sachets containing citrus-flavoured powder...
by Verite Reily Collins | Aug 19, 2022 | Nutrition, Food & Exercise
Saving Money Currently, I get the feeling that everyone I meet can only think of how to stave off the enormous bills to come – so instead of thinking happy thoughts about what I am going to buy to eat, I peer anxiously into the fridge to see what I can make of...
by Verite Reily Collins | Jul 26, 2022 | Nutrition, Food & Exercise
Ditch crisps if you are depressed Running for over 25 years, the US internet site Medscape provides health and medical information “intended to improve patient care with comprehensive clinical information and resources”. So ow, when my inbox pops up with...
by Verite Reily Collins | Jun 27, 2022 | Nutrition, Food & Exercise
The moment the sun comes out for more than a day, I turn in to a lazy sloth. I was about to make that fantastic Jubilee pudding as a special treat for a gathering of friends. but the sun came out – and instead, I decided to change thiso complicated recipe t an...
