Who doesn't want to lose weight? I am not a Nutritionist/Dietician/Doctor, just an ordinary...
Nutrition, Food And Exercise
Cake cheers you up and can banish loneliness
Set out a home made cake on a china plate - and suddenly it lifts the spirit. It's old-fashioned,...
Cooking for cancer survivors
Too tired to cook - so what can we eat? The answer could be in a new cookbook by Sarah Rainey,...
Exercise is VERY good for us
Yet another study shows that Cancer patients who exercise regularly have a better recovery rate...
Junk food is just that – so try and avoid it
Processed food identified as villains It started with Jamie Oliver having a down on chicken...
At last the NHS is doing something about eating healthily
We gain weight during treatment, and losing it can be difficult. Hospital meals chock full of...
Chocolate and Christmas
Researchers across the Atlantic are now discovering benefits of Chocolate in MODERATION! So we can...
Hydrotherapy is the ‘forgotten’ exercise
In Europe hydrotherapy treatment is expanding as doctors see the benefits. Spa waters at Casciana...
Eating for Osteoporosis
Confused about what's good/bad for your to eat? Especially if you have Osteoporosis? You are not...
Aqua aerobics are excellent exercise
Britain has many hospital hydrotherapy pools - why are we allowing so many to close? In Europe...
Foods to avoid if you are on a diet
Who doesn't want to lose weight? I am not a Nutritionist/Dietician/Doctor, just an ordinary...
Cake cheers you up and can banish loneliness
Set out a home made cake on a china plate - and suddenly it lifts the spirit. It's old-fashioned,...
Cooking for cancer survivors
Too tired to cook - so what can we eat? The answer could be in a new cookbook by Sarah Rainey,...
Exercise is VERY good for us
Yet another study shows that Cancer patients who exercise regularly have a better recovery rate...
Junk food is just that – so try and avoid it
Processed food identified as villains It started with Jamie Oliver having a down on chicken...
At last the NHS is doing something about eating healthily
We gain weight during treatment, and losing it can be difficult. Hospital meals chock full of...
Chocolate and Christmas
Researchers across the Atlantic are now discovering benefits of Chocolate in MODERATION! So we can...
Hydrotherapy is the ‘forgotten’ exercise
In Europe hydrotherapy treatment is expanding as doctors see the benefits. Spa waters at Casciana...
Eating for Osteoporosis
Confused about what's good/bad for your to eat? Especially if you have Osteoporosis? You are not...
Aqua aerobics are excellent exercise
Britain has many hospital hydrotherapy pools - why are we allowing so many to close? In Europe...
Foods to avoid if you are on a diet
Who doesn't want to lose weight? I am not a Nutritionist/Dietician/Doctor, just an ordinary...
Cake cheers you up and can banish loneliness
Set out a home made cake on a china plate - and suddenly it lifts the spirit. It's old-fashioned,...
Cooking for cancer survivors
Too tired to cook - so what can we eat? The answer could be in a new cookbook by Sarah Rainey,...
Exercise is VERY good for us
Yet another study shows that Cancer patients who exercise regularly have a better recovery rate...
Junk food is just that – so try and avoid it
Processed food identified as villains It started with Jamie Oliver having a down on chicken...
At last the NHS is doing something about eating healthily
We gain weight during treatment, and losing it can be difficult. Hospital meals chock full of...
Chocolate and Christmas
Researchers across the Atlantic are now discovering benefits of Chocolate in MODERATION! So we can...
Hydrotherapy is the ‘forgotten’ exercise
In Europe hydrotherapy treatment is expanding as doctors see the benefits. Spa waters at Casciana...
Eating for Osteoporosis
Confused about what's good/bad for your to eat? Especially if you have Osteoporosis? You are not...
Aqua aerobics are excellent exercise
Britain has many hospital hydrotherapy pools - why are we allowing so many to close? In Europe...